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Hi everybody, sorry for the late update of my blog..haha~~doesn't have idea to write..and here it is..

Every single one of us on this planet suffers in some way. Doesn’t matter if you’re rich or poor, male or female, white or black. As my friend tells me, “it’s part of our contract in being born. We have to suffer.” Some people seem to experience much greater personal tragedies than others but we all have painful issues we have to live through. Right?? It is part of life on this planet.

Suffering can happen in thousands of different ways and whether it takes place in the form of abuse (physical or mental), people cheating on us, loved ones dying on us, parents not loving us enough, car accidents or even losing our jobs, it doesn’t really matter in that we’re all affected by it at some point or at many points during our lives. Suffering is whatever causes us great emotional upheaval and we all have to go through it.

The difference is how we deal with our suffering and whether we're able to move on to emotional healing. We can deal with our pain or we can let it slowly destroy us. An important part of gaining confidence is to “let go” of our suffering and have the courage to move on and be the whole person we know we can be.

You are the only one who has the power to let the past go and to move on with your life. It doesn’t matter what anyone else says or does, only you have the power to take control of your life. It is incredibly empowering when you get to the stage when the past does not control your future anymore. You are relieved of your burden of anger freeing you from your previous self destructive behaviour. You may find at this point that you are able to help others who are going through the exact same thing you did. You have gotten your life back!!! You are liberated from the past and you are finally truly free. You have gained unbelievable confidence in yourself and the world around you. You have moved beyond suffering. It is one of the greatest lessons we can learn during our lifetime.

That's all from me..have a nice day..bye!! =)

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